What can be done about chilblains?

Chilblains are painful lesions on the skin which generally appear on the toes in cooler climates. They aren’t a result of what is generally and widely thought of as poor circulation but are caused by a inadequate response of the circulation to changes in temperature in cooler places. Those who are healthy with excellent blood flow still get chilblains and the cause of them isn’t totally clear. They start out at first as small red-colored areas on the toes that could be itchy. The spots later take on a dark blue colour as waste materials accumulate within the skin. The best way to manage chilblains is to try to not get them by avoiding them. This is done by continuing to keep the foot warm instead of letting it become cold. When the foot may become cool, then it is very important that it’s warmed up slowly and gradually. A too quick warming up by, for instance, placing the cold foot in front of a source of heat is widely thought to be precisely what creates a chilblain. When a chilblain develops, various ointments may be used to help the circulation as well as encourage the removing of the waste products. It is necessary that the chilblain is protected from the shoe pressure with bandages of some kind.

There are number of unknowns about chilblains that medical research hasn’t yet uncovered. One of these is that there exists quite a significant group of individuals who once had them and then one winter they simply ceased occurring and have not occurred since. If you search and ask them everything that changed the year that they did not occur, you generally can find out nothing at all. There was no difference in their health status or eating habits nor anything that may be discovered. Of course, when the reason for this might be determined then that has the possibility to open up a significant path for controlling individuals with active chilblains.